PLEASE NOTE THIS IS A PAID CLASS DIRECT TO THE INSTRUCTOR, £8 PAYG or £35 FOR A BLOCK OF 5.

This 45-minute class, designed for real people, is here to improve mobility, ease joint stiffness, and help your body move the way it’s meant to.
Whether you sit all day, train hard, or just want to feel more free in your movement—this class is for you.
Gentle, effective, and energizing.

All levels welcome. No experience needed.
It’s time to stretch it out .

Move better. Feel better. Live better.